AKRHOT GIRI WHITE 2 PIECE GOLD WHITE

🥇 Gold White 2-Piece Walnut Giri

Delicately Split. Creamy in Taste. Packed with Pure Goodness.

Our Gold White 2-Piece Walnuts (Giri) are the finest quality walnuts — large, creamy, and uniformly halved. Sourced from premium origins and carefully processed to retain their natural oils and crunch, these walnuts are a superfood in the truest sense. Perfect for daily brain fuel or luxury gifting!

🔢 Nutritional Value (Per 100g Approx.)

• Calories: 650–670 kcal

• Protein: 15g

• Good Fats (Omega-3): 60–65g

• Fiber: 6.5g

• Calcium: 98mg

• Iron: 2.9mg

• Magnesium: 158mg

• Vitamin E & B6

💚 Health Benefits of Gold White Walnut Giri

• 🧠 Brain Booster – Rich in Omega-3s to support cognitive function

• ❤️ Heart Healthy – Helps reduce bad cholesterol (LDL)

• 🌱 Anti-Inflammatory – High antioxidants protect against cell damage

• 💪 Muscle & Bone Strength – Contains essential minerals

• 🧘♀️ Supports Weight Management – Satisfies hunger, curbs cravings

• ✨ Good for Hair & Skin – Promotes glow & prevents hair fall

🥣 How to Eat

• Soak overnight and eat 2–4 halves in the morning (for better absorption)

• Mix in trail mix, muesli, or oats for a crunchy addition

• Use in baking, granola bars, or desserts

• Top your salads or smoothies for an extra nutrient punch

• Eat as-is — a natural, clean snack

⏰ Best Time to Eat

• Morning (empty stomach) – improves metabolism and brain alertness

• Midday snack – keeps energy high without processed sugar

• Pre-exam or work session – boosts focus and memory

• Before bedtime (in small quantity) – supports hormonal balance

🔝 Why Gold White Walnuts Are Better Than Regular Premium Walnuts

🎁 Perfect For:

• Daily health routine

• Kids’ brain development

• Corporate & festive gifting

• Health-conscious lifestyle